Nina Taylor-43.jpg
 

Helping you get fit for life

You want to have more energy, feel fitter & stronger for the life you want to lead, you want to be more active and feel confident & happy in your own body and able to move pain-free, but you’re not sure where to start…

If this sounds familiar and you feel like you’re ready to start looking after yourself again

I can help you.

 
 

Classes

 
Nina+Taylor-55.jpg

Pilates

Balance & core strength

Breathe, relax & de-stress!

Classes for beginners and intermediate available, Live, online or over Zoom

Nina+Taylor-79.jpg

Lift Lean

Fire up your metabolism

Online 30 minute resistance classes, live over Zoom.

DSC_8331.jpg

Paracise™

Get moving, feel great!

Paracise™ is gentle, fun and effective group exercise, with NO FLOOR WORK, and great music.

 
Nina Taylor-60.jpg
 

TESTIMONIALS 

 
 
 
graphic3.jpg
colours-03.jpg